I made it through the 4th of July celebrations without making poor food choices. I hosted the party and supplied plenty of fruits and vegetables. This made it easy for me to not pig out on the sides brought by family members – potato salad, cake, ice cream.
I’m down 12 pounds and I’m back into a lot of summer clothes that didn’t fit me at the beginning of June. This is a big win for me! Thanks Noom!
Now, I’m just worried as we head out of town for a vacation that my progress might be at a standstill this upcoming week. I’m not worried about getting my steps in, but eating out for a lot of meals for a week. I guess this is the opportunity to really practice portion control. I’ll keep logging in my meals and water and just wish for the best!
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